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100 Positive-Thinking Exercises. Practicing positive thinking every day

Occasionally health care and even the most effective medicine isn’t enough to get a complete healing. For patients coping using an important life change or experiencing sickness, these positive thinking exercises can mean all of the difference. Here are 100 that we’ve compiled that will help you channel your negative or angry ideas into a […]

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Eleanor Longden: Making Friends With All the Voices Within My Head

In the winter of 2000, within an acute psychiatric ward, a girl lies curled up in among the side rooms, dirty blonde hair coiling across the ground. This girl is whatever it is that’s left, or me. I’m hearing voices. The voices, dear god. They’re without restraint, without mercy, without limits. The worst one is […]

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Depression: Questions to Ask Your Doctor

You’ll be able to respectfully and participate, too, while your doctor usually asks the questions during an assessment. Actually, asking the right questions can make a big difference in the way you manage your depression. Your quality of life is important both to you and to your physician, so do not hesitate to inquire about […]

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Taking Control Can Reduce Depression and Anxiety Following Trauma

think positive

A brand new study indicates that how folks react to these events can influence whether they will experience either mental health issue though traumatic life events would be the biggest cause of anxiety or depression. The research, which contemplated survey responses from more than 32,000 participants, was released in PLOS One. Researchers from the University […]

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